FAQ - Extra supplementation - multivitamins with extra supplementation

Modified on Thu, 24 Mar, 2022 at 9:18 AM

Can the multivitamins be used together with Magnesium, fibre or omega 3 supplementation?


Yes this is possible, however it is important that magnesium is not ingested together with calcium as these will hinder eachothers absorption. We recommend to keep 2 hours in between the intake of calcium or iron.



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